🔮learning about ourselves🔮

in-person ~ virtual ~ retreats ~ community

🍄 upcoming online workshops 🍄

💎 INTENTIONS WORKSHOP: Release, Reflect, Redefine💎

Enjoy being guided through the creation of an introspective intentions vision board, using freestyle writing and creative expressions to amplify what resonates most.

Discover what to move beyond, and what to move towards 

Compassionate pricing options available!

⭐ join us here ⭐

🦄 LIFE MAPPING: FUTURE SELF ENVISIONING 🦄

Explore yourself deeply over two 2-hour private sessions - 4 hours total. This one-on-one experience is will guide you through exploring 12 life categories while making important connections.

Seamlessly integrates into your therapy or coaching sessions, a creative aid for self growth.

Working together to log and discuss your vision for your future - enjoy having a tangible tool for self discovery & radical acceptance.

⭐ book experience now ⭐

🤩 colourful live painting 🤩

infuse your event with vibrancy 🌈

capture the energy of the space with a uplifting masterpiece created on-site!

💌 book some rainbows 💌

🌿 let's work together! 🌿

*free-roam art tables for events & retreats
*collaborative & custom offerings
* care focused projects for folks with barriers
*charity event volunteering & hosting
* one-on-one art with seniors in their home

Lived experience with:
~ neurodiversity ~ 2SLGBTQIA+ ~ eating disorders ~ youth street involvement ~ addictions ~ disability ~


~ all services have elements of peer-support, radical acceptance, and compassion ~

💝 tell me your idea 💝

💝 Storyteller

🦚 Speaker

✨ Emcee

🌈 Panelist

🍄 Peer-Support Facilitation

🍭 Sensory Space Designer

🙏 Passionate Community Member!

⭐ connect with me ⭐

💕 collabs + more 💕

~ details under each logo ~

Prisma, Arts Network Ottawa, Tangled Art + Disability, Doris McCarthy Gallery, Ottawa Miniature Gallery, Canadian Center for Gender and Sexual Diversity, Toronto Media Arts Center, CUE Grant Toronto, LGBTQ+ Exhibition, City of Ottawa, Toronto Arts Council
Sara Prisma, Shopify SheEO Scholarship for Social Enterprises, Coralus, DeSerres Professional, Crime Prevention Ottawa, House of Paint Mural, Radical Connections, Artly World, George Brown College, Carleton University, Algonquin College Photography
Vibrant and optimistic commissioned abstract painting for Toronto Ontario Canada art collector. Displays a magical teal gestural sweep, with accents of royal blue, grape purple, and violet. Shining gleams of mica flakes give an ethereal feeling to artwork

give the gift of uplift 😊


"I commissioned Sara to create a painting as a gift for a friend.

Sara listened attentively to my intentions and ideas for the artwork, kept me updated throughout the process, and created something even more magical than I could have envisioned!

Sara's artwork is unique, creative, and delightful, and I would be happy to work with Sara again."


Tania Cheng (she/they)

💖 shop for someone special 💖